I wanted a place to collect all my smoothie recipes and this was it!
The first 4 use Greek yogurt and frozen berries to make protein packed recovery shakes.
The second group of 4 use fresh fruits and frozen banana for a rich, creamy texture.
The last group of 4 are green smoothies! They all use yogurt for added protein and spinach for extra nutrients!
Out of all of these, the Raspberry Peach Recovery Smoothie, Cinnamon peach, and Not so Chunky Monkey were definitely my favorites. I have a small, cheap portable blender and love throwing together a quick smoothie to take to class with me! :)
There’s more healthy snack recipes here. :)
It is kind of depressing to think that some people have gone the last five months without exercising… :( It is so awesome!
LOL wow. just.. wow
i mean its probably a good way to practice walking in heels without pacing back and forth ?